When someone dies, everyone expects us to
grieve. But it's natural, normal, even desirable, to have some
positive feelings when someone has suffered terribly from a physical or
mental illness...when a relationship has been unhappy or abusive...or if
the person you knew actually died years earlier, as with Alzheimer's
disease. Termed "nontraditional loss response" by
therapists, reactions such as relief, happiness--even joy--can follow
such deaths, especially in this age of "medical miracles," in
which people can be kept alive much longer than they would wish. Positive
feelings may predominate for you, or they may be mixed with darker
feelings. This is particularly true if you were a family
caregiver. Reading about feelings of sadness, longing, and
despair, when you feel released, can add to the guilt and emotional
conflict you feel.
We know these conflicts firsthand. Jennifer's
marriage had been very unhappy, and her husband was killed suddenly the
day after she asked him for a divorce; Chris's beloved husband, Don,
died after fifteen years of a disabling illness. In this
groundbreaking book, we share our own and others' stories, compassionate
clinical analysis, and practical advice.
We feel it's important to recognize a wide array of post-death
reactions, to embrace them, to learn from them, and to use them as
energy for change.